Meet your coach
Training with purpose, not pressure.
I started Mind Core Fitness because I believe change is possible for everyone. With the right mindset and the right person in your corner, you can do more than you think. Fitness doesn't need to be complicated or extreme. It's about simplifying your life, building strong habits, and proving to yourself that you can.
Every session I run is tailored to you. Your goals, your body, your pace. Whether you're starting from scratch or pushing for peak performance, I'm here to guide you, challenge you, and keep you accountable.
Training programmes
Which path is right for you?
Private sessions in my fully-equipped Elgin studio. Strength, mindset, and real accountability. With me in your corner.
Success stories
What my clients say. See Google reviews →
★★★★★
“So far I have lost 25 kilos and still going. Ross is a good motivator, pushing me onwards to better and more physical workouts even at my tender age of 53. The monthly weigh ins are a very strong motivator to get to my target.”
Scott Grant
Lost 25 kilos · 1-2-1 training
★★★★★
“Since signing up, it’s been the kick up the arse I’ve desperately needed. Ross makes the sessions varied and challenging yet fun. I feel so much more motivated, fitter and stronger. Thanks Ross!”
Emily Paterson
Building strength · 1-2-1 training
★★★★★
“Intense but deeply satisfying — pushed beyond limits into new gears I didn’t know I had. Exactly the kick I needed to stay disciplined for my well-being.”
Lee Bazzie Duncan
Staying disciplined · 1-2-1 training
Common questions
Got questions? Here's the answers.
Do I need to be fit to start?+
Not at all. Most people who come to me haven’t trained in years. That’s the whole point. I meet you where you are.
What should I wear?+
Comfortable gym clothes and trainers. Nothing fancy. Water and towels are provided.
How long are the sessions?+
Usually around 45 minutes to an hour. Quality over quantity.
Do you do online coaching?+
Aye. Custom programmes, weekly check-ins, form reviews, ongoing support. Wherever you are in the world.
Where do I park?+
There’s free parking right outside the studio. Easy to find, no stress.
What if I need to cancel?+
Just let me know with 24 hours notice. Life happens, no drama.
Find the studio
Based in Elgin, Moray
A fully-equipped private studio in the heart of Elgin. No crowded gyms, no waiting for equipment, no distractions. Water and towels provided. All fitness levels welcome.
1-2-1 session availability