Core & Cardio Fat Burners – 20 HIIT Finishers

Supercharge your workouts with this intense collection of 10-minute finishers that combine core strength and cardio conditioning. Whether you want to tighten your abs, torch calories, or build workout consistency, these high-impact routines are designed to challenge you with minimal equipment and maximum results.
 
This downloadable guide includes 20 unique HIIT-style finishers in various formats – including AMRAPs, Circuits, Tabatas, and EMOMs – that can be added to the end of any training session or used as quick standalone workouts when time is short.
 
What’s inside:

– 20 expertly structured core & cardio finishers
– Mix of training styles to keep it fresh and effective
– Exercise breakdowns with reps, timing, and short-form coaching tips
– Scalable for all fitness levels – from beginner to advanced
– Printable or mobile-friendly format
 
Perfect for home training, gym sessions, or outdoor workouts – all you need is your bodyweight and 10 minutes.

Instant digital download – no equipment required, no excuses.