Stop waiting. Start becoming.
Tired of waiting for motivation to strike? The Mind Core Mindset Workbook is a hands-on 6-month transformation journal designed for busy professionals who are done with the endless restart cycle.
Why the "motivation-first" approach has been failing you — and what to do instead
How to make fitness part of your identity — not just another item on your to-do list
Complete 30-day cycles with daily tracking, reflection prompts, and progress markers
Dedicated space to celebrate wins, identify patterns, and course-correct when needed
A proven system for turning setbacks into comebacks — because life happens
No complicated programmes or equipment. Just you, this journal, and commitment
This workbook is for you if:
No complicated programmes. No gym required. Just you, this journal, and a commitment to show up — even when you don't feel like it.
Get a glimpse of what's waiting for you inside the workbook
Instant access to the complete workbook. Print at home or use on your tablet. Perfect for those who want to start immediately.
A beautiful physical copy delivered to your door. There's something special about putting pen to paper on your transformation journey.
Get instant access to The Mind Core Mindset Workbook and start your transformation today.
Get Your Copy - £9.99