100% Free

Transform Your Core in 30 Days

Daily 10-15 minute workouts, straight from Ross inside the Everfit App. No equipment needed. No excuses.

Start The Challenge Now →

Free to join • 10-min workouts • Start anytime

What You Get

Everything You Need To Build A Stronger Core

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Daily Core Workouts

Short sessions that build strength from the ground up. 10-15 minutes is all you need.

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Delivered in Everfit App

Track progress, get reminders, and stay consistent with everything in one place.

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Mindset & Accountability

Daily motivation from Ross in the WhatsApp Group Chat to keep you showing up.

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Scheduled Workouts

Work Monday to Friday then take the weekend off. Sustainable and effective.

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Daily Tasks

Track your water intake and keep on top of your healthy food choices.

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Smooth Flow

Each workout is interval based so just hit play and get on with it. No thinking required.

Getting Started

How It Works

1

Tap Join Now

Click the button to get started

2

Create Free Account

Sign up in the Everfit app

3

Start Day 1

Begin your first workout

4

Track Progress

Watch your core transform

Real Results

What Challengers Are Saying

★★★★★

"I thought it was great. I liked the different lengths of exercises, some 12, some 16 minutes. My core definitely feels stronger and I can't wait to continue. You checked in with us every day which was magic!"

Sharon Hughes
★★★★★

"I really enjoyed this. I need to be accountable and have support or I won't do anything. I completed this every day and before work so it clearly works! My core is so much better now."

Paula Coutts
★★★★★

"It was really good. The 16 days I managed, I felt I pushed myself and my strength definitely built throughout the time. My core is definitely tighter."

Chloe Barker
★★★★★

"I liked the workouts and the length, the constant reminders and encouragement. During the workouts it feels like they are there with you."

Cheryl McInnes
Everfit App
Powered By

The Everfit App

Everything delivered straight to your phone. Easy to follow, impossible to forget.

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    Video Demonstrations

    Every exercise shown with clear form guidance

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    Built-In Timer

    Interval workouts timed for you automatically

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    Progress Tracking

    See your consistency and streaks build

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    Daily Reminders

    Never miss a workout with smart notifications

Ready To Strengthen Your Core?

Join hundreds who've already transformed their core strength in just 30 days.

Start The Challenge Now →

Free to join • 10-min workouts • Start today